Integrative Custom Massage

Meet Elia, our newest massage therapist — and enjoy $40 off your first appointment with her. Mention this offer when you arrive.
Learn more about Elia

Close-up of a person receiving a massage, focusing on their lower back and hands of the masseuse. The person has a tattoo on their arm and is covered with a towel.

Come home to your body.

Experience a deeply restorative integrative massage designed to relax the nervous system, release muscular tension, and support whole-body wellness. Our therapists draw on a broad range of therapeutic training - Swedish massage, deep tissue massage, shiatsu, myofascial therapies, prenatal massage, and lymphatic-informed techniques - blending body mechanics, energy work, and somatic awareness into a treatment customized to your body's individual needs.

Whether you're looking for stress relief, relaxation, recovery after physical activity, or relief from chronic muscle tension, NOL Integrative Massage offers a personalized approach that works with your body- not against it.

Perfect for: relaxation, therapeutic bodywork, deep tissue massage, Swedish massage, prenatal care, wellness maintenance, and customized massage therapy.

Come unwind, reconnect, and allow your body to soften at NOL Sanctuary.

45 minutes $200

60 minutes $250

90 minutes $300

A person receiving a massage on their back from a massage therapist, lying face down with eyes closed.

The Blend

Beauty ceremonies have been part of empowered healing for thousands of years — and that is what we aim to revive with The Blend. This treatment feels like a devotional offering to the blend of divine feminine and masculine within.

A delicious signature treatment that tends to your Inner Temple. This beautifying and customized blend of Modeling Massage, Osteopathic and Brazilian Lymphatic Drainage Therapy includes hot towels; cupping; Gua Sha; flower essences; lavish herbal oils; hot stones; fascia blasting; foot reflexology; abdominal massage, and closes with a sound bath.

This is our most popular massage as it has been designed to support your physiology, and the Sacred Union in all. You will leave feeling nourished, confident, and more deeply connected to the wonders of your royal essence.

This treatment may be beneficial if you are seeking support with:

• Releasing long-standing tension patterns and restoring balance in the body
• Rebuilding confidence and reconnecting with your sense of strength and vitality
• Improving circulation and addressing feelings of physical stagnation or fatigue
• Navigating periods of life transition while prioritizing your well-being
• Supporting immune health, healthy weight management, swelling reduction, and overall recovery
• Enhancing athletic recovery and optimizing the body’s natural detoxification processes
• Promoting better sleep, sustained energy, and restorative wellness
• Supporting lymphatic health if you have permanent body art, which may place additional demand on the lymphatic system

Each session is tailored to your individual needs, providing a refined, restorative experience designed to support your long-term wellness.

Schedule your session today to begin restoring balance, vitality, and optimal body function.

60 minutes: $350

90 minutes: $400

120 minutes: $450

This treatment is recommended every 4-6 weeks. All treatments include education and a suggested home care regime that is customized for you.

A woman receiving a massage on her neck and shoulders in a relaxing environment with warm, blurred lights in the background.
Person lying on their side receiving a massage with a towel covering their lower back

Prenatal Massage

Ease the physical demands of pregnancy with a massage designed specifically for your changing body. Using safe positioning and a gentle, supportive touch, your therapist works to relieve the tension that builds in the low back, hips, and shoulders, calm the nervous system, and ease swelling in the legs and feet.

Each session is tailored to your trimester and comfort level. We recommend checking with your care provider before booking, especially in the first trimester.

Perfect for: pregnancy-related discomfort, swelling relief, low back and hip tension, stress relief, and prenatal wellness support.

Come breathe a little easier, feel supported in your changing body, and rest at NOL Sanctuary.

45 minutes: $200

60 minutes: $250

90 minutes: $300

A woman with natural curly hair, her eyes closed, basking in warm sunlight in a wooden sauna, wrapped in a towel.

enhAnce Any Treatment

Add any treatment below to your service.

Infrared Sauna: 30 minutes for $35

The penetrating heat of infrared saunas helps with detoxification and eliminating heavy metals from your body, leaving you feeling refreshed and revitalized. Soothe sore muscles, alleviate joint pain, and reduce inflammation.

Red Light Therapy: 30 minutes for $25

Promotes tissue repair and collagen synthesis. Red Light can lead to improved skin tone, reduced wrinkles, overall healthier skin, and the reduction of inflammation and pain.

Meet Elia

Certified Massage Therapist

Elia's work is rooted in an integrative approach to bodywork and somatic healing.

Drawing from her background in dance, intuitive movement and holistic wellness, she works with the body as an interconnected system while honoring both its physical structure and subtler rhythms.

Her training includes Swedish massage, deep tissue, myofascial release, prenatal massage, Thai massage, Shiatsu and energy-based practices. Rather than applying the same sequence to every client, Elia thoughtfully adapts each treatment to the person on her table.

Her intention is to create a grounded, nurturing environment where the body has space to soften, release tension and reconnect with a greater sense of ease and awareness.

Elia's Training

Certified Massage Therapist
800-Hour Massage Therapy Training, National Holistic Institute
Swedish Massage
Deep Tissue Massage
Myofascial Release
Prenatal Massage Certified
Thai Massage Certified
Shiatsu Certified
Energy Work Practitioner
Bilingual in English & Spanish

$40 OFF YOUR FIRST APPOINTMENT WITH ELIA THROUGH NOVEMBER 11

Integrative massage therapy at NOL Sanctuary in Sebastopol, California